by Andrea Yaeger What a wonderful week of fun and Yoga in the sun! I hope all my readers have been enjoying the delicious Chilean summer as much as I have. I also hope that after having read last week’s article that many of you decided to go and try out one of the many [...]
Welcome back, my yogis! I hope each of you had an excellent time over the holidays with your family and friends, and hopefully made enough time to keep up your yoga practice. This week Carolina from La Serena writes in, asking, “Andrea, Yoga is so IN right now, I want to try it out but there [...]
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Welcome to your new connection to all things yoga! Week after week this column will be your information source enlightening you on the benefits of a yogic lifestyle. We will discuss not only the asanas (poses, posture and alignment) but also proper breathing and relaxation techniques, diet, history, the different varieties of yoga and, of [...]
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